If you read my first post on The Best Breakfasts for ADHD, you’ll know I prioritize a high protein breakfast (with some good fats thrown in)for my two boys with ADHD. I know that the protein and fats help my kids to stay focused and ready to learn. I also love breakfasts that can be […]
A lovely reader asked me a question about building frustration tolerance in kids with ADHD. My response to her got so long that I decided to create a whole post about frustration tolerance. It really got me thinking about how easily frustrated my own ADHD kids can get at times. To an outsider, I often […]
This is part Two of our ADHD Story and our journey from treating ADHD with medications to 100% natural ADHD remedies. If you haven’t read Part One of Our ADHD Story, I’d start there. This post will make more sense with the backstory and there’s lots of good learning from my mistakes in Part One, too. […]
This is the first installment of a two part series about our journey from ADHD medication to 100% natural remedies for ADHD.You’ll find a link to Part Two at the end of this post. (Warning, this is me getting really vulnerable!) Everyone’s ADHD story is different. And yet, there are many, many common threads between […]
Do your kids whine and complain about homework? Do small assignments take an hour to complete? Then read on!! I wanted to share an absolute life saver for any family struggling with homework time. I started using the Time Timer for homework this year and it has completely turned homework time around for us! What’s […]
To be honest, I was a little afraid to hit PUBLISH for this post. It might be a bit controversial-this topic can push people’s buttons. I know I am way in the minority when it comes to kids and phones – my 10 and 12 year olds do not have phones. Most of my kids’ […]
Bedtime can be a bit of a crazy time – especially for kids with ADHD who have a hard time with transitions and settling down in general. Having a bedtime routine in place is crucial. The benefits of bedtime routines are many. They give predictability to your night and kids are comforted in knowing […]
This is part four of my seven part connecting with kids series. The posts do not have to be read in order, but if you have not read the first three, you can check them out here, here, and here. If you are not already a subscriber, sign up today in the sidebar to get […]
Yummy Date Walnut Bars (Grain free and Dairy free!) These Date Walnut Bars are a new favorite around here! With just four ingredients, this recipe is so easy you can even fudge on the amounts and still come up with something delish. I love snacks for my kids that come from real ingredients and skip […]
This is Part Three of Seven in my Connecting with Kids Series. Join my email list to receive a special copy of all 7 posts with additional material, right to your inbox when the series is completed. As my kids are growing up at light speed, I am constantly reminded of the passage of time. […]