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High Protein Oatmeal Casserole

Looking for an easy, make ahead breakfast that the whole family will like? This High-Protein Oatmeal Casserole is perfect…
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High Protein for Picky Eaters

Protein is such an important mood stabilizing, brain boosting nutrient for kids.  But, many picky eaters shy away from…
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Cookie Mix Hack for an ADHD Diet

I love to make healthy cookies as a snack for my two teens with ADHD.  I use gluten free…
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Easy No Bake Date Nut Bars

Looking for an easy, no bake treat for your kids that is grain free, gluten free, and dairy free?…
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adhd diet

The Best Breakfasts for ADHD

Get great high protein breakfast ideas for the all important meal for a kid with ADHD. High protein breakfasts feed their brains and set them up for success in school.
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following an ADHD Diet On a Budget

Our family, with two boys diagnosed with ADHD, has found some pretty great results while following an ADHD diet….
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