Our family, with two boys diagnosed with ADHD, has found some pretty great results while following an ADHD diet. I talk about the benefits of eating healthy, while avoiding foods high in sugar on my blog all the time. I’ve gathered a bunch of information, tips and tried and true advice about an ADHD diet […]
I noticed early on in my motherhood how food really affected my kids. Feeding my kids healthy food was a thing way before they were diagnosed with ADHD. Now that we are 5 years into a diagnosis, we do our best to follow an ADHD Diet. People often ask me, what do you feed your […]
Wondering how to shop for an ADHD diet for kids? See exactly what went into my cart – and how much it cost_ for an entire month. These groceries fed my family of four with two adhd teenagers for an entire month.
This is such an easy hack to make super healthy cookies using a cookie mix! Filled with all sorts of stuff that’s great for my two boys with ADHD, these cookies go in lunches and serve as an after school snack – even breakfast on the go!
Protein is such an important mood stabilizing, brain boosting nutrient for our ADHD Kids. In this post, I focus more heavily on many sources of protein for your ADHD kiddo that might not be as familiar to you. Perhaps I should title this, Protein Sources for ADHD Kids who don’t really like meat or […]
Raddish kids, cooking subscription box stood up to some hard critics – my tween and teen boys! We gave it a thorough testing – see all the benefits for my two ADHD boys.
