Our family, with two boys diagnosed with ADHD, has found some pretty great results while following an ADHD diet. I talk about the benefits of eating healthy, while avoiding foods high in sugar on my blog all the time. I’ve gathered a bunch of information, tips and tried and true advice about an ADHD diet […]
I noticed early on in my motherhood how food really affected my kids. Feeding my kids healthy food was a thing way before they were diagnosed with ADHD. Now that we are 5 years into a diagnosis, we do our best to follow an ADHD Diet. People often ask me, what do you feed your […]
This is such an easy hack to make super healthy cookies using a cookie mix! Filled with all sorts of stuff that’s great for my two boys with ADHD, these cookies go in lunches and serve as an after school snack – even breakfast on the go!
Protein is such an important mood stabilizing, brain boosting nutrient for our ADHD Kids. In this post, I focus more heavily on many sources of protein for your ADHD kiddo that might not be as familiar to you. Perhaps I should title this, Protein Sources for ADHD Kids who don’t really like meat or […]