Save Money Following an ADHD Diet
Our family, with two boys diagnosed with ADHD, has found some pretty great results while following an ADHD diet….
75 Meal Ideas for an ADHD Diet
I noticed early on in my motherhood how food really affected my kids. Feeding my kids healthy food was…
Foods to Avoid When you Have ADHD
There are many foods to avoid for adhd kids. Sugary foods have many toxic ingredients -sweeteners and dyes that are anything but natural can be incredibly harmful for kids with adhd. Artificial preservatives can make ADHD symptoms worse and should also be avoided as much as possible.
The Best ADHD Cookbooks
I love finding cookbooks that have recipes to fit our ADHD Diet – high protein, gluten-free, dairy free and…
The Best Snacks for ADHD
Make your life easier with this big list of healthy snacks for ADHD kids. Having kids with ADHD also means that you need some great snacks to fuel their brains and keep them focused. This list, filled with high protein snacks for ADHD, serves our family with two ADHD kids really well!
ADHD Mama Stories with Shawna Hughes
Hearing about another ADHD parents journey is so helpful. We have a lot to learn from each other’s wins and struggles parenting kids with ADHD.
