Our ADHD Story Part One
Healing without harming – this is the story of how we are treating ADHD without drugs. Read our whole story of 7 years of whats working and what is not.
The Best Breakfasts for ADHD
Get great high protein breakfast ideas for the all important meal for a kid with ADHD. High protein breakfasts feed their brains and set them up for success in school.
The Best Snacks for ADHD
Having kids with ADHD also means that you need some great snacks to fuel their brains and keep them focused. This list, filled with high protein snacks for ADHD, serves our family with two ADHD kids really well!
Finding Natural Remedies for ADHD That Work
As a parent of 2 kids with ADHD, there are many things that overwhelm me when it comes to making choices for my children. Natural remedies, like nutrition and supplements have been something we have worked on for years. I have tried many different things and can honestly say, that I have found the […]
ADHD Diet on a Budget
Our family, with two boys diagnosed with ADHD, has found some pretty great results while following an ADHD diet. I talk about the benefits of eating healthy, while avoiding foods high in sugar on my blog all the time. I’ve gathered a bunch of information, tips and tried and true advice about an ADHD diet […]
Cookie Mix Hack: My Favorite Healthy Snack Idea for ADHD
This is such an easy hack to make super healthy cookies using a cookie mix! Filled with all sorts of stuff that’s great for my two boys with ADHD, these cookies go in lunches and serve as an after school snack – even breakfast on the go!
7 “Strange” Natural Remedies for ADHD That Work
We have lots of natural remedies that work to treat the symptoms of my teens’ ADHD, but these may seem a bit strange. Take a look at what we do that makes a big difference.
ADHD Diet : A Month of Groceries
Wondering how to shop for an ADHD diet for kids? See exactly what went into my cart – and how much it cost_ for an entire month. These groceries fed my family of four with two adhd teenagers for an entire month.
ADHD Foods to Avoid
There are many foods to avoid for adhd kids. Sugary foods have many toxic ingredients -sweeteners and dyes that are anything but natural can be incredibly harmful for kids with adhd. High Fructose Corn Syrup is not sugar and is something you should avoid feeding your ADHD kiddo
75 Meal Ideas for an ADHD Diet
I noticed early on in my motherhood how food really affected my kids. Feeding my kids healthy food was a thing way before they were diagnosed with ADHD. Now that we are 5 years into a diagnosis, we do our best to follow an ADHD Diet. People often ask me, what do you feed your […]
