Our family, with two boys diagnosed with ADHD, has found some pretty great results while following an ADHD diet. I talk about the benefits of eating healthy, while avoiding foods high in sugar on my blog all the time. I’ve gathered a bunch of information, tips and tried and true advice about an ADHD diet […]
I had no idea that heavy metal toxicity is so prevalent in kids and can cause the same symptoms of ADHD! Luckily there are a lot of things you can do to detox from heavy metals. See what we are doing to get rid of the metals and erase some of the symptoms of ADHD.
I noticed early on in my motherhood how food really affected my kids. Feeding my kids healthy food was a thing way before they were diagnosed with ADHD. Now that we are 5 years into a diagnosis, we do our best to follow an ADHD Diet. People often ask me, what do you feed your […]
There are many foods to avoid for adhd kids. Sugary foods have many toxic ingredients -sweeteners and dyes that are anything but natural can be incredibly harmful for kids with adhd. High Fructose Corn Syrup is not sugar and is something you should avoid feeding your ADHD kiddo
As a parent of a kid with ADHD, there are many things that overwhelm me when it comes to making choices for my child. Nutrition and supplements have been something we have worked on for years. I have tried many different supplements and can honestly say, that I have found the best proven natural […]
I work very hard to offer really good food to my kids with ADHD. I have observed for a long time now that what they put into their mouths really affects their behavior. I love finding cookbooks that have recipes to fit our ADHD Diet – high protein, gluten-free, dairy free and super low sugar. […]