This is such an easy hack to make super healthy cookies using a cookie mix! Filled with all sorts of stuff that’s great for my two boys with ADHD, these cookies go in lunches and serve as an after school snack – even breakfast on the go!
Our family, with two boys diagnosed with ADHD, has found some pretty great results while following an ADHD diet. I talk about the benefits of eating healthy, while avoiding foods high in sugar on my blog all the time. I’ve gathered a bunch of information, tips and tried and true advice about an ADHD diet […]
I noticed early on in my motherhood how food really affected my kids. Feeding my kids healthy food was a thing way before they were diagnosed with ADHD. Now that we are 5 years into a diagnosis, we do our best to follow an ADHD Diet. People often ask me, what do you feed your […]
There are many foods to avoid for adhd kids. Sugary foods have many toxic ingredients -sweeteners and dyes that are anything but natural can be incredibly harmful for kids with adhd. High Fructose Corn Syrup is not sugar and is something you should avoid feeding your ADHD kiddo
Make your life easier with this big list of healthy snacks for ADHD kids. Having kids with ADHD also means that you need some great snacks to fuel their brains and keep them focused. This list, filled with high protein snacks for ADHD, serves our family with two ADHD kids really well!
I love finding cookbooks that have recipes to fit our ADHD Diet – high protein, gluten-free, dairy free and super low sugar. While I am sure there are many cookbooks out there that could be helpful, I have found what I consider to be the best cookbooks for ADHD. While only one of these specifically […]