Foods to Avoid When you Have ADHD
There are many foods to avoid for adhd kids. Sugary foods have many toxic ingredients -sweeteners and dyes that are anything but natural can be incredibly harmful for kids with adhd. Artificial preservatives can make ADHD symptoms worse and should also be avoided as much as possible.
The Best ADHD Cookbooks
I love finding cookbooks that have recipes to fit our ADHD Diet – high protein, gluten-free, dairy free and…
ADHD Mama Stories with Shawna Hughes
Hearing about another ADHD parents journey is so helpful. We have a lot to learn from each other’s wins and struggles parenting kids with ADHD.
7 “Strange” Natural Remedies for ADHD That Work
We have lots of natural remedies that work to treat the symptoms of my teens’ ADHD, but these may seem a bit strange. Take a look at what we do that makes a big difference.
The Best Lunches for ADHD
Need help figuring out what to give your ADHD Kiddo for lunch? Use my easy step by step formula to create easy, ADHD Diet friendly school lunches to set your kids up for success.
High Protein Sources for an ADHD Diet
Protein is such an important mood stabilizing, brain boosting nutrient for our ADHD Kids. In this post, I focus…
