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Natural Remedies for ADHD Teens

As a parent of 2 teenagers with ADHD, we have learned so much over the past 10 or so…
Read More Natural Remedies for ADHD Teens

Healthy School Snacks for Kids

I know you want the snacks your kids bring to school to be healthy…and EASY. We’ve got a big…
Read More Healthy School Snacks for Kids

Back to School Supplies for ADHD Kids

Heading back to school can be an exciting time, and also one filled with anxiety and dread – especially…
Read More Back to School Supplies for ADHD Kids

High Protein Oatmeal Casserole

Looking for an easy, make ahead breakfast that the whole family will like? This High-Protein Oatmeal Casserole is perfect…
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High Protein for Picky Eaters

Protein is such an important mood stabilizing, brain boosting nutrient for kids.  But, many picky eaters shy away from…
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bedtime routine for kids

There are some kids who just can’t settle for sleep. Do you have one of them? The transition from…
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