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6 “Must Have” School Supplies for ADHD Kids

Heading back to school can be an exciting time, and also one filled with anxiety and dread – especially…
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High Protein Oatmeal Casserole

Looking for an easy, make ahead breakfast that the whole family will like? This High-Protein Oatmeal Casserole is perfect…
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High Protein for Picky Eaters

Protein is such an important mood stabilizing, brain boosting nutrient for kids.  But, many picky eaters shy away from…
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bedtime routine for kids

There are some kids who just can’t settle for sleep. Do you have one of them? The transition from…
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The Best Tip for Tired Moms

If you are a tired mom, you need this tip! Summer is a great time to start this, but…
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This is how we went from ADHD medication to 100% natural remedies for ADHD. I share all of our alternative remedies that we have tried from an adhd, high protein diet for kids to our proven supplements for ADHD, to tips for parenting ADHD. I have tried many ADHD strategies, including talk therapy and Occupational Therapy with reflex integration.

Boredom Busters for Kids

If you are getting a bit nervous about summer because you do not want to feel like a cruise…
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