How to Add Lemon Foot Baths to Your ADHD Bedtime Routine
Lemon foot baths are the answer to calming your ADHD kid for sleep. Read about their harmonizing effect and get the how-tos.
The Best Weighted Blanket for ADHD
We found the best weighted blanket that really works for my ADHD son. It calms and relaxes him and gets him to sleep in under 10 minutes – no joke!!
following an ADHD Diet On a Budget
Our family, with two boys diagnosed with ADHD, has found some pretty great results while following an ADHD diet….
Better Sleep for Children with ADHD
These sleep tips for ADHD kids will make bedtime easier. End the bedtime battles and help your kids naturally calm themselves and be able to fall asleep faster and stay asleep.
75 Meal Ideas for an ADHD Diet
I noticed early on in my motherhood how food really affected my kids. Feeding my kids healthy food was…
How to parent an ADHD child
I made a lot of mistakes parenting my adhd child. I did what I knew – doling out lots of consequences for bad behavior. And it just didn’t work – ever. I have told this story so many times about how I learned to parent my adhd kiddo without consequences.
