ADHD Diet on a Budget
Our family, with two boys diagnosed with ADHD, has found some pretty great results while following an ADHD diet….
How I learned to parent my ADHD child
I made a lot of mistakes parenting my adhd child. I did what I knew – doling out lots of consequences for bad behavior. And it just didn’t work – ever. I have told this story so many times about how I learned to parent my adhd kiddo without consequences.
75 Meal Ideas for an ADHD Diet
I noticed early on in my motherhood how food really affected my kids. Feeding my kids healthy food was…
ADHD Foods to Avoid
There are many foods to avoid for adhd kids. Sugary foods have many toxic ingredients -sweeteners and dyes that are anything but natural can be incredibly harmful for kids with adhd. High Fructose Corn Syrup is not sugar and is something you should avoid feeding your ADHD kiddo
The Best Snacks for ADHD
Make your life easier with this big list of healthy snacks for ADHD kids. Having kids with ADHD also means that you need some great snacks to fuel their brains and keep them focused. This list, filled with high protein snacks for ADHD, serves our family with two ADHD kids really well!
Sleep Tips for Children with ADHD That Work
These sleep tips for ADHD kids will make bedtime easier. End the bedtime battles and help your kids naturally calm themselves and be able to fall asleep faster and stay asleep.