Better Sleep for Children with ADHD
These sleep tips for ADHD kids will make bedtime easier. End the bedtime battles and help your kids naturally calm themselves and be able to fall asleep faster and stay asleep.
These sleep tips for ADHD kids will make bedtime easier. End the bedtime battles and help your kids naturally calm themselves and be able to fall asleep faster and stay asleep.
I noticed early on in my motherhood how food really affected my kids. Feeding my kids healthy food was…
I made a lot of mistakes parenting my adhd child. I did what I knew – doling out lots of consequences for bad behavior. And it just didn’t work – ever. I have told this story so many times about how I learned to parent my adhd kiddo without consequences.
There are many foods to avoid for adhd kids. Sugary foods have many toxic ingredients -sweeteners and dyes that are anything but natural can be incredibly harmful for kids with adhd. Artificial preservatives can make ADHD symptoms worse and should also be avoided as much as possible.
I love finding cookbooks that have recipes to fit our ADHD Diet – high protein, gluten-free, dairy free and…
Make your life easier with this big list of healthy snacks for ADHD kids. Having kids with ADHD also means that you need some great snacks to fuel their brains and keep them focused. This list, filled with high protein snacks for ADHD, serves our family with two ADHD kids really well!
We have lots of natural remedies that work to treat the symptoms of my teens’ ADHD, but these may seem a bit strange. Take a look at what we do that makes a big difference.
Need help figuring out what to give your ADHD Kiddo for lunch? Use my easy step by step formula to create easy, ADHD Diet friendly school lunches to set your kids up for success.
Protein is such an important mood stabilizing, brain boosting nutrient for our ADHD Kids. In this post, I focus…
Healing without harming – this is the story of how we are treating ADHD without drugs. Read our whole story of 7 years of whats working and what is not.