High Protein Oatmeal Casserole
Looking for an easy, make ahead breakfast that the whole family will like? This High-Protein Oatmeal Casserole is perfect…
High Protein for Picky Eaters
Protein is such an important mood stabilizing, brain boosting nutrient for kids. But, many picky eaters shy away from…
Cookie Mix Hack for an ADHD Diet
I love to make healthy cookies as a snack for my two teens with ADHD. I use gluten free…
Easy No Bake Date Nut Bars
Looking for an easy, no bake treat for your kids that is grain free, gluten free, and dairy free?…
The Best Breakfasts for ADHD
Get great high protein breakfast ideas for the all important meal for a kid with ADHD. High protein breakfasts feed their brains and set them up for success in school.
following an ADHD Diet On a Budget
Our family, with two boys diagnosed with ADHD, has found some pretty great results while following an ADHD diet….
75 Meal Ideas for an ADHD Diet
I noticed early on in my motherhood how food really affected my kids. Feeding my kids healthy food was…
High Protein Sources for an ADHD Diet
Protein is such an important mood stabilizing, brain boosting nutrient for our ADHD Kids. In this post, I focus…
ADHD Diet : A Month of Groceries
Wondering how to shop for an ADHD diet for kids? See exactly what went into my cart – and how much it cost_ for an entire month. These groceries fed my family of four with two adhd teenagers for an entire month.
Cookie Mix Hack: My Favorite Healthy Snack Idea for ADHD
This is such an easy hack to make super healthy cookies using a cookie mix! Filled with all sorts of stuff that’s great for my two boys with ADHD, these cookies go in lunches and serve as an after school snack – even breakfast on the go!
