I made a lot of mistakes parenting my adhd child. I did what I knew – doling out lots of consequences for bad behavior. And it just didn’t work – ever. I have told this story so many times about how I learned to parent my adhd kiddo without consequences.
There are many foods to avoid for adhd kids. Sugary foods have many toxic ingredients -sweeteners and dyes that are anything but natural can be incredibly harmful for kids with adhd. Artificial preservatives can make ADHD symptoms worse and should also be avoided as much as possible.
I love finding cookbooks that have recipes to fit our ADHD Diet – high protein, gluten-free, dairy free and…
Make your life easier with this big list of healthy snacks for ADHD kids. Having kids with ADHD also means that you need some great snacks to fuel their brains and keep them focused. This list, filled with high protein snacks for ADHD, serves our family with two ADHD kids really well!
We have lots of natural remedies that work to treat the symptoms of my teens’ ADHD, but these may seem a bit strange. Take a look at what we do that makes a big difference.
Reflex Integration therapy has been one of the best natural treatments for ADHD I have found in my 8 year search to improve the symptoms of ADHD in my two boys. Simple powerful movements can really work wonders for focus and behaviors.
Need help figuring out what to give your ADHD Kiddo for lunch? Use my easy step by step formula to create easy, ADHD Diet friendly school lunches to set your kids up for success.
These Best Superfoods for ADHD have been a big part of our ADHD Diet for Kids. This article tells you why these superfoods are great to calm the symptoms of ADHD and how you can easily get them into your kiddos diet.
Protein is such an important mood stabilizing, brain boosting nutrient for our ADHD Kids. In this post, I focus…
Healing without harming – this is the story of how we are treating ADHD without drugs. Read our whole story of 7 years of whats working and what is not.
