I noticed early on in my motherhood how food really affected my kids. Feeding my kids healthy food was a thing way before they were diagnosed with ADHD. Now that we are 5 years into a diagnosis, we do our best to follow an ADHD Diet. People often ask me, what do you feed […]
Summer can be difficult for adhd kiddos – they thrive on structure. I’ve got some great ideas for planning summer with ADHD kids that will make them feel successful while bringing peace and connection to your home.
Have you tried any of the “superfoods” that have been getting lots of press lately? I am pretty crazy sometimes about getting really good nutrition into my two boys with ADHD and I love how the superfoods can really add a big boost to just about anything! I’ve tried many of them and for […]
This is the first installment of a two part series about our journey from ADHD medication to 100% natural remedies for ADHD.You’ll find a link to Part Two at the end of this post. (Warning, this is me getting really vulnerable!) Everyone’s ADHD story is different. And yet, there are many, many common threads between […]
Do your kids whine and complain about homework? Do small assignments take an hour to complete? Then read on!! I wanted to share an absolute life saver for any family struggling with homework time. I started using the Time Timer for homework this year and it has completely turned homework time around for us! What’s […]
When my oldest son was first diagnosed with ADHD, I immersed myself into researching the best things for him. The best food, the best exercises, the best supplements, the best things to say, as well as the best books to read on the subject. Needless to say, I have learned a lot over the […]
It’s late. You thought your kiddo would be asleep by now. You’ve heard them go to the bathroom about 5 times. They’ve yelled at their brother twice. You’ve called up to them, “Good night, honey!”, although now it’s not sounding so nice. There’s been several trips up to give more kisses and reassure them […]
As a parent of a kid with ADHD, there are many things that overwhelm me when it comes to making choices for my child. Nutrition and supplements have been something we have worked on for years. We keep tweaking our plan of attack -now we are gluten, corn and nearly sugar free. I have […]