Sleep Tips for Children with ADHD
These sleep tips for ADHD kids will make bedtime easier. End the bedtime battles and help your kids naturally calm themselves and be able to fall asleep faster and stay asleep.
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75 Meal Ideas for an ADHD Diet
I noticed early on in my motherhood how food really affected my kids. Feeding my kids healthy food was…
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How to parent an ADHD child
I made a lot of mistakes parenting my adhd child. I did what I knew – doling out lots of consequences for bad behavior. And it just didn’t work – ever. I have told this story so many times about how I learned to parent my adhd kiddo without consequences.
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Foods to Avoid When you Have ADHD
There are many foods to avoid for adhd kids. Sugary foods have many toxic ingredients -sweeteners and dyes that are anything but natural can be incredibly harmful for kids with adhd. Artificial preservatives can make ADHD symptoms worse and should also be avoided as much as possible.
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The Best ADHD Cookbooks
I love finding cookbooks that have recipes to fit our ADHD Diet – high protein, gluten-free, dairy free and…
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7 “Strange” Natural Remedies for ADHD That Work
We have lots of natural remedies that work to treat the symptoms of my teens’ ADHD, but these may seem a bit strange. Take a look at what we do that makes a big difference.
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The Best Lunches for ADHD
Need help figuring out what to give your ADHD Kiddo for lunch? Use my easy step by step formula to create easy, ADHD Diet friendly school lunches to set your kids up for success.
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High Protein Sources for an ADHD Diet
Protein is such an important mood stabilizing, brain boosting nutrient for our ADHD Kids. In this post, I focus…
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Our ADHD Story Part One
Healing without harming – this is the story of how we are treating ADHD without drugs. Read our whole story of 7 years of whats working and what is not.
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Our ADHD Story Part 2
This is part Two of our ADHD Story and our journey from treating ADHD with medications to 100% natural…
