75 Meal Ideas for an ADHD Diet
I noticed early on in my motherhood how food really affected my kids. Feeding my kids healthy food was…
How to parent an ADHD child
I made a lot of mistakes parenting my adhd child. I did what I knew – doling out lots of consequences for bad behavior. And it just didn’t work – ever. I have told this story so many times about how I learned to parent my adhd kiddo without consequences.
Child diagnosed with ADHD, Now What?
Getting an ADHD diagnosis for your child may leave you wondering how you can help them. It’s daunting, but by choosing one or two of these 11 tips, you can learn how to quell any child’s symptoms.
Foods to Avoid When you Have ADHD
There are many foods to avoid for adhd kids. Sugary foods have many toxic ingredients -sweeteners and dyes that are anything but natural can be incredibly harmful for kids with adhd. Artificial preservatives can make ADHD symptoms worse and should also be avoided as much as possible.
The Best ADHD Cookbooks
I love finding cookbooks that have recipes to fit our ADHD Diet – high protein, gluten-free, dairy free and…
The Best Books for ADHD Parenting
These are my favorite books for parenting my two adhd boys. From quick solutions to long term plans, these ADHD Parenting books have helped me the most on my parenting journey.
7 “Strange” Natural Remedies for ADHD That Work
We have lots of natural remedies that work to treat the symptoms of my teens’ ADHD, but these may seem a bit strange. Take a look at what we do that makes a big difference.
The Best Books for Reluctant Boy Readers
Do you have a reluctant adhd boy reader? I did! But, over the years, by appealing to their interests, I have raised two voracious ADHD readers. See which of these books may turn your struggling, reluctant readers into a lover of books.
How Can I Help My ADHD Child Do Their Chores?
If you need ideas to help your ADHD child to do their chores, this is for you! We talk about all the great benefits of doing chores as well as 10 pro tips for getting them to actually do them.
The Best Lunches for ADHD
Need help figuring out what to give your ADHD Kiddo for lunch? Use my easy step by step formula to create easy, ADHD Diet friendly school lunches to set your kids up for success.
