Easy High Protein Energy Balls
These easy, no-bake energy balls are nut free and add a nutritional punch to any school lunch. Highly customizable, these can be adapted for any allergies or dietary restrictions.
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Easy Basic chaffle Recipe
This basic chaffles recipe has 3 ingredients you probably already have. Super easy and customizable, this basic chaffle recipe will be your family’s new favorite. Picky eater approved.
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The Best Snacks for ADHD
Make your life easier with this big list of healthy snacks for ADHD kids. Having kids with ADHD also means that you need some great snacks to fuel their brains and keep them focused. This list, filled with high protein snacks for ADHD, serves our family with two ADHD kids really well!
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Foods to Avoid When you Have ADHD
There are many foods to avoid for adhd kids. Sugary foods have many toxic ingredients -sweeteners and dyes that are anything but natural can be incredibly harmful for kids with adhd. Artificial preservatives can make ADHD symptoms worse and should also be avoided as much as possible.
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ADHD Diet : A Month of Groceries
Wondering how to shop for an ADHD diet for kids? See exactly what went into my cart – and how much it cost_ for an entire month. These groceries fed my family of four with two adhd teenagers for an entire month.
