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ADHD Diet

The Best ADHD Superfoods
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The Best ADHD Superfoods

These Best Superfoods for ADHD have been a big part of our ADHD Diet for Kids. This article tells you why these superfoods are great to calm the symptoms of ADHD and how you can easily get them into your kiddos diet.

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6 Ideas for when ADHD Meds Don’t Work
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6 Ideas for when ADHD Meds Don’t Work

It can be such a gut wrenching decision to put your child on prescription medication for ADHD…I know. I…

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Natural Remedies for treating kids with ADHD
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Natural Remedies for treating kids with ADHD

As a parent of 2 kids with ADHD, there are many things that overwhelm me when it comes to…

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following an ADHD Diet On a Budget
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following an ADHD Diet On a Budget

Our family, with two boys diagnosed with ADHD, has found some pretty great results while following an ADHD diet….

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75 Meal Ideas for an ADHD Diet
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75 Meal Ideas for an ADHD Diet

I noticed early on in my motherhood how food really affected my kids. Feeding my kids healthy food was…

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Foods to Avoid When you Have ADHD
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Foods to Avoid When you Have ADHD

There are many foods to avoid for adhd kids. Sugary foods have many toxic ingredients -sweeteners and dyes that are anything but natural can be incredibly harmful for kids with adhd. Artificial preservatives can make ADHD symptoms worse and should also be avoided as much as possible.

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The Best ADHD Cookbooks
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The Best ADHD Cookbooks

I love finding cookbooks that have recipes to fit our ADHD Diet – high protein, gluten-free, dairy free and…

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ADHD Mama Stories with Shawna Hughes
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ADHD Mama Stories with Shawna Hughes

Hearing about another ADHD parents journey is so helpful. We have a lot to learn from each other’s wins and struggles parenting kids with ADHD.

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7 “Strange” Natural Remedies for ADHD That Work
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7 “Strange” Natural Remedies for ADHD That Work

We have lots of natural remedies that work to treat the symptoms of my teens’ ADHD, but these may seem a bit strange. Take a look at what we do that makes a big difference.

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The Best Lunches for ADHD
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The Best Lunches for ADHD

Need help figuring out what to give your ADHD Kiddo for lunch? Use my easy step by step formula to create easy, ADHD Diet friendly school lunches to set your kids up for success.

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